Why meditate at NOW?

Feels good

Enjoy the present moment, train your mind (-set), regain mental clarity and focus. Reduce stress, tackle anxities, build up self confidence and transform the quality of your life. Feel more calm, clear, centered and relaxed. A healthier and happier you.

Daily. For all levels

New to meditation or experienced practionier – we welcome everyone. Our experienced teachers from a variety of traditions support you in building and maintaining your practice. We focus on the benefits of Meditation and Mindfulness practices and its techniques for your daily life.

Community

Join the tribe and start utilizing the power of a positive community. Meet with like-minded people in the heart of  the urban city. Deepen your practice, explore the diversity, exchange and expand your network. Feel at home, have fun, laugh and be inspired by positive people.

Balance your life

Our schedule is made with consideration to your demanding lifestyle and busy life. We offer Personal Trainings, guided and self-guided thematic Classes in the morning, at lunch and in the evening. Integrate Meditation and Mindfulness into your daily routine. Our unique studio is centraly located at Zurich HB.

About us

Together we are building the future fitness – a Mind Fitness.
We consider it as our mission to spread the benefits of meditation and mindfulness practices in a modern and open way. We experienced for ourselves the benefits of meditation and mindfulness and are convinced that these practices can help many people today.

At NOW we focus on the benefits of meditation and mindfulness practices and its techniques. We want to make people healthier and happier.

We are part of the NOW family consisting of NOW Fitness, On-demand & Shop.

Our Location

Stockerstrasse 57, 8002 Zurich
T +41 44 999 70 00